Is Trader Joe's Grade A Goat Milk Yogurt Plain Vegetarian?
Description
Tangy and mildly earthy in flavor with a smooth, creamy but slightly loose texture, this yogurt is commonly spooned with fruit and granola, blended into smoothies, stirred into dressings, or used as a dip. Customer reviews often note its distinctive tang that some enjoy while others find pronounced and varied.
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Description
Tangy and mildly earthy in flavor with a smooth, creamy but slightly loose texture, this yogurt is commonly spooned with fruit and granola, blended into smoothies, stirred into dressings, or used as a dip. Customer reviews often note its distinctive tang that some enjoy while others find pronounced and varied.
Ingredients
Pasteurized Goat Milk, Tapioca Starch, Pectin, Live and Active Cultures (S. Thermophilus, L. Case, L. Rhamnosus, L. Lactis, L. Bulgaricus).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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