Is Trader Joe's Greek Lowfat Yogurt Plain Vegan?
Description
Greek style plain yogurt delivers a tangy, mildly sour flavor and a thick, creamy texture that’s smooth and spoonable. Consumers often use it in breakfast parfaits with fruit and granola, blended smoothies, savory dips, dressings, or as a baking substitute. Reviews cite consistent thickness, generally reliable performance, and good value.
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Description
Greek style plain yogurt delivers a tangy, mildly sour flavor and a thick, creamy texture that’s smooth and spoonable. Consumers often use it in breakfast parfaits with fruit and granola, blended smoothies, savory dips, dressings, or as a baking substitute. Reviews cite consistent thickness, generally reliable performance, and good value.
Ingredients
Roast Lamb Stock (33%) (Water, Lamb Bones, Onions, Carrots, Tomato Purée, Swede, Yeast Extract (Yeast Extract, Salt), Leeks, Salt), Water, Lamb Stock (24%) (Water, Lamb Bones, Yeast Extract, Salt), Red Wine (4%), Cornflour, Salt, Concentrated Onion Stock (Water, Onions), Sugar, Balsamic Vinegar, Caramelised Sugar Syrup, Ground Black Pepper, Thyme, Rosemary
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.