Is Trader Joe's Greek Nonfat Yogurt Plain Gluten Free?
Description
Thick, tangy and mildly acidic, it offers a dense, creamy texture with smooth, spoonable consistency. Commonly used as a base for smoothies, dips, dressings, baking and parfaits, reviewers note reliable thickness and clean flavor while sometimes mentioning occasional graininess or variable tartness between batches and easy mixing with add-ins daily.
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Description
Thick, tangy and mildly acidic, it offers a dense, creamy texture with smooth, spoonable consistency. Commonly used as a base for smoothies, dips, dressings, baking and parfaits, reviewers note reliable thickness and clean flavor while sometimes mentioning occasional graininess or variable tartness between batches and easy mixing with add-ins daily.
Ingredients
GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, DIST. & SOLD per serving LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.