Is Trader Joe's Greek Nonfat Yogurt Plain Vegan?
Description
Thick, tangy and mildly acidic, it offers a dense, creamy texture with smooth, spoonable consistency. Commonly used as a base for smoothies, dips, dressings, baking and parfaits, reviewers note reliable thickness and clean flavor while sometimes mentioning occasional graininess or variable tartness between batches and easy mixing with add-ins daily.
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Description
Thick, tangy and mildly acidic, it offers a dense, creamy texture with smooth, spoonable consistency. Commonly used as a base for smoothies, dips, dressings, baking and parfaits, reviewers note reliable thickness and clean flavor while sometimes mentioning occasional graininess or variable tartness between batches and easy mixing with add-ins daily.
Ingredients
GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, DIST. & SOLD per serving LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.