Is Trader Joe's Greek Nonfat Yogurt Plain Vegetarian?
Description
Thick, tangy and mildly acidic, it offers a dense, creamy texture with smooth, spoonable consistency. Commonly used as a base for smoothies, dips, dressings, baking and parfaits, reviewers note reliable thickness and clean flavor while sometimes mentioning occasional graininess or variable tartness between batches and easy mixing with add-ins daily.
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Description
Thick, tangy and mildly acidic, it offers a dense, creamy texture with smooth, spoonable consistency. Commonly used as a base for smoothies, dips, dressings, baking and parfaits, reviewers note reliable thickness and clean flavor while sometimes mentioning occasional graininess or variable tartness between batches and easy mixing with add-ins daily.
Ingredients
GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, DIST. & SOLD per serving LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.