Is Trader Joe's Greek Style Feta Dressing Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
water, expeller pressed canola oil, red wine vinegar, feta cheese (pasteurized cows milk, salt, cheese culture, enzymes, potato starch), buttermilk powder, extra virgin olive oil, garlic, sea salt, whey powder, lemon juice concentrate, xanthan gum, black pepper, dill, oregano.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Trader Joe's Greek Style Feta Dressing is available at 2 retailers