Is Trader Joe's Hardwood Smoked Pulled Pork Low FODMAP?
Description
Shredded, hardwood-smoked pork offers a pronounced smoky aroma, tender moist strands and a savory finish; commonly reheated for sandwiches, tacos, sliders or mixed into casseroles and salads. Review themes highlight convenient ready-to-heat preparation, consistent tenderness, overall texture and smoky flavor, with occasional comments about variability in seasoning or sauce levels.
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Description
Shredded, hardwood-smoked pork offers a pronounced smoky aroma, tender moist strands and a savory finish; commonly reheated for sandwiches, tacos, sliders or mixed into casseroles and salads. Review themes highlight convenient ready-to-heat preparation, consistent tenderness, overall texture and smoky flavor, with occasional comments about variability in seasoning or sauce levels.
Ingredients
PORK, WATER, SEA SALT (SEA SALT, MAGNESIUM CARBONATE [ANTI-CAKING]), LIGHT BROWN SUGAR, SUGAR, MOLASSES, MAPLE SYRUP, COFFEE, SEASONING BLEND (WHITE PEPPER, ONION POWDER, DEHYDRATED GARLIC), DRIED VINEGAR, YEAST EXTRACT, AND CITRUS EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.