Is Trader Joe's High Protein Organic Tofu Super Firm Soy Free?
Description
Firm, dense block with a neutral, mild flavor that readily absorbs marinades and seasonings. Texture is very compact and chewy, holding shape during grilling, pan-searing, baking, and stir-frying. Commonly used sliced, cubed, or crumbled for skewers, salads, sandwiches, tofu scrambles, and hearty mains; reviewers note consistent firmness and versatility too.
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Why it's not soy free
- soy
- organic soybeans
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Firm, dense block with a neutral, mild flavor that readily absorbs marinades and seasonings. Texture is very compact and chewy, holding shape during grilling, pan-searing, baking, and stir-frying. Commonly used sliced, cubed, or crumbled for skewers, salads, sandwiches, tofu scrambles, and hearty mains; reviewers note consistent firmness and versatility too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Soybeans, Magnesium Chloride, Calcium Sulfate. Contains Soy.
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About this product
Unknown · Loaf