Trader Joe's High Protein Organic Tofu Super Firm

Product Image

Description

Firm, dense block with a neutral, mild flavor that readily absorbs marinades and seasonings. Texture is very compact and chewy, holding shape during grilling, pan-searing, baking, and stir-frying. Commonly used sliced, cubed, or crumbled for skewers, salads, sandwiches, tofu scrambles, and hearty mains; reviewers note consistent firmness and versatility too.

Diet Compatibility

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

No. This product is not soy free as it lists 2 ingredients that contain soy.

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

+16 more diets in the app

Barley FreeCorn FreeEgg FreeFish FreeGarlic FreeLactose FreeLupin FreeMilk Free+8 more

Ingredients

Water, Organic Soybeans, Magnesium Chloride, Calcium Sulfate. Contains Soy.

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Trader Joe's High Protein Organic Tofu Super Firm Ingredients | Spoonful