No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

Is Trader Joe's Indian Fare Tikka Vegetables Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

Description

Savory, mildly spiced tikka-style vegetables with a saucy, smooth texture and tender-but-firm vegetable pieces. Commonly used as a quick reheated main or side, paired with rice or bread. Customer feedback highlights convenience and approachable flavor, while some reviewers mention occasional inconsistent chunk sizes, a milder-than-expected spice level, and easy cleanup.

Ingredients

Water, Potato, Carrot, Green Peas, Onion, Sweet, Corn, Cream, Concentrated Crushed Tomatoes, Green Bell Pepper, Cashew, Unsalted Butter (milk), Tomato Paste, Dehydrated Onion, Cumin Seed, Salt, Yeast Extract (cream Yeast, Salt), Spices, Green Chili, Red Chili Powder, Natural Flavors, Cardamom, Turmeric, Fenugreek Leaf. Contains Milk, Cashew. May Contain Traces Of Soy, Wheat, Peanut, Coconut.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Trader Joe's Indian Fare Tikka Vegetables | Spoonful