Is Trader Joe's Jumbo Cinnamon Rolls With Vanilla Icing Low FODMAP?

Ingredients

Cinnamon Roll: Wheat Flour, Water, Palm Oil, Cane Sugar, Powdered Sugar (cane Sugar, Corn Starch), Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Canola Oil, Dextrose, Cinnamon, Sea Salt, Sunflower Oil, Wheat Starch, Natural Flavor, Xanthan Gum, Beta Carotene (for Color). Vanilla Icing: Powdered Sugar (cane Sugar, Corn Starch), Water, Cane Sugar, Invert Cane Syrup, Palm Oil, Salt, Xanthan Gum, Locust Bean Gum, Natural Flavor, Guar Gum, Rice Extract. Contains Wheat: May Contain Traces Of Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products