Is Trader Joe's Kettle Cooked Chicken Soup Low FODMAP?
Description
A kettle-style soup presenting savory, full-bodied flavors and a rounded mouthfeel, with tender, fork-ready pieces and a range of soft to firm textures. Reviewers note comforting, homestyle taste, consistent portioning, easy reheating and suitability for quick lunches or light dinners; some report variability in seasoning and occasional packaging concerns elsewhere.
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Description
A kettle-style soup presenting savory, full-bodied flavors and a rounded mouthfeel, with tender, fork-ready pieces and a range of soft to firm textures. Reviewers note comforting, homestyle taste, consistent portioning, easy reheating and suitability for quick lunches or light dinners; some report variability in seasoning and occasional packaging concerns elsewhere.
Ingredients
chicken stock (water, onion, chicken meat, celery, carrots, sea salt, garlic, parsley, organic white pepper, organic thyme, organic marjoram), chicken meat, carrots, celery, onions, sea salt, chicken fat, organic thyme, organic black pepper, organic bay leaves.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.