Is Trader Joe's Liquid Dish Soap Lavender Tea Tree Scent Low FODMAP?


Ingredients
WATER, SODIUM COCO SULFATE, LAURAMINE OXIDE, DECYL GLUCOSIDE, COCO BETAINE, PHENOXYETHANOL, UREA, ALCOHOL DENATURED, SORBITAN CAPRYLATE, GLYCERIN, COCAMIDOPROPYLAMINE OXIDE, TETRASODIUM GLUTAMATE DIACETATE, LAVANDULA ANGUSTIFOLIA (LAVENDER) OIL, MELALEUCA ALTERNIFOLIA (TEA TREE) LEAF OIL.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


