Is Trader Joe's Organic Blood Orange Rooibos Herbal Tea Blend Caffeine Free Low FODMAP?
Description
Trader Joe's Organic Blood Orange Rooibos Herbal Tea Blend is a caffeine-free blend that has received high praise from reviewers. They love the taste, flavor, and deliciousness of this tea. Specifically, they appreciate the great blood orange flavor that it offers. Overall, reviewers consider it to be a great tea. Enjoy the refreshing and flavorful experience of Trader Joe's Organic Blood Orange Rooibos Herbal Tea Blend.
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Description
Trader Joe's Organic Blood Orange Rooibos Herbal Tea Blend is a caffeine-free blend that has received high praise from reviewers. They love the taste, flavor, and deliciousness of this tea. Specifically, they appreciate the great blood orange flavor that it offers. Overall, reviewers consider it to be a great tea. Enjoy the refreshing and flavorful experience of Trader Joe's Organic Blood Orange Rooibos Herbal Tea Blend.
Ingredients
Organic Rooibos, Organic Hibiscus, Organic Rose Hip, Organic Orange Peel, Organic Natural Flavors, Organic Orange Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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