Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Trader Joe's New Zealand Organic Sliced Cheddar Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Firm, moderately sharp cheddar with a clean, milky tang and smooth, slightly creamy mouthfeel. Slices hold shape for sandwiches, crisp crackers, and cheese plates yet melt evenly for grilled sandwiches and casseroles. Reviewers commonly note consistent flavor, convenient slicing, and good balance between sharpness and creaminess for everyday home use.

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Ingredients

Organic, Pasteurized Milk, Salt, Cheese Cultures, Microbial Rennet. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Low FODMAP? Trader Joe's New Zealand Organic Sliced Cheddar Cheese | Spoonful