Is Trader Joe's Non-Dairy Almond Beverage Original Low FODMAP?
Description
Trader Joe's non-dairy almond beverage original is a Blueberry Lavender flavored drink that also contains other natural flavors. It is sold in a pack of four. People appreciate the flavor of this beverage, however, some find it to be thin in consistency. Overall, it offers a unique taste and is a popular choice among consumers.
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Description
Trader Joe's non-dairy almond beverage original is a Blueberry Lavender flavored drink that also contains other natural flavors. It is sold in a pack of four. People appreciate the flavor of this beverage, however, some find it to be thin in consistency. Overall, it offers a unique taste and is a popular choice among consumers.
Ingredients
Almond Base (filtered Water, Almonds), Cane Sugar, Tricalcium Phosphate, Sea Salt, Gellan Gum, Sunflower Lecithin, Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (vitamin D2), Dl-alpha Tocopherol Acetate (vitamin E). Contains Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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