Is Trader Joe's Non-Dairy Almond Beverage Unsweetened Vanilla Low FODMAP?
Description
Trader Joe's non-dairy almond beverage unsweetened vanilla is a delicious and organic product. It is a vegan alternative that is free of dairy, lactose, and soy. Customers appreciate its non-dairy goodness and enjoy its vanilla flavor. The product has received positive feedback from people who appreciate its organic nature and its suitability for vegan diets. With its delightful taste and organic qualities, Trader Joe's non-dairy almond beverage unsweetened vanilla is a popular choice for those seeking a non-dairy alternative.
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Description
Trader Joe's non-dairy almond beverage unsweetened vanilla is a delicious and organic product. It is a vegan alternative that is free of dairy, lactose, and soy. Customers appreciate its non-dairy goodness and enjoy its vanilla flavor. The product has received positive feedback from people who appreciate its organic nature and its suitability for vegan diets. With its delightful taste and organic qualities, Trader Joe's non-dairy almond beverage unsweetened vanilla is a popular choice for those seeking a non-dairy alternative.
Ingredients
Almond Base (filtered Water, Almond), Tricalcium Phosphate, Sea Salt, Natural Flavors, Gellan Gum, Sunflower Lecithin, Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (vitamin D2), Dl-alpha-tocopherol Acetate (vitamin E). Contains Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.