Is Trader Joe's Not Your Average Salsa Verde Chicken Enchiladas Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- cream
- carrageenan
- heavy cream
- cheese cultures
- pasteurized milk
- shredded low-moisture mozzarella cheese
- natural flavor
- mono & diglycerides
- microbial enzyme
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Roasted Tomatillo, Corn Tortilla (white Corn, Water, Contains Less Than 2% Of Guar Gum, Trace Of Lime), Boneless Chicken Leg Meat, Shredded Low-moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme), Powdered Cellulose (anti-caking Agent), Water, Yellow Onion, Poblano Peppers, Diced Red Peppers (red Bell Pepper, Water, Citric Acid [acidifier]), Green Onion, Cilantro, Diced Jalapeño Pepper (jalapeño Peppers, Water, Distilled White Vinegar, Salt), Heavy Cream (cream, Carrageenan, Mono & Diglycerides [to Preserve]), Roasted Onion, Chicken Base (chicken, Salt, Yeast Extract, Natural Flavor, Turmeric [for Color]), Cornstarch, Canola Oil, Sugar, Sea Salt, Garlic, White Onion, Black Pepper, Cumin Powder, Bay Leaves. Contains Milk.
Check Trader Joe's Not Your Average Salsa Verde Chicken Enchiladas against your own diets in the app.
Take it with you
Scan to open Trader Joe's Not Your Average Salsa Verde Chicken Enchiladas in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Frozen Meal · Frozen


