Is Trader Joe's Not Your Average Salsa Verde Chicken Enchiladas Gluten Free?
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Ingredients
Roasted Tomatillo, Corn Tortilla (white Corn, Water, Contains Less Than 2% Of Guar Gum, Trace Of Lime), Boneless Chicken Leg Meat, Shredded Low-moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme), Powdered Cellulose (anti-caking Agent), Water, Yellow Onion, Poblano Peppers, Diced Red Peppers (red Bell Pepper, Water, Citric Acid [acidifier]), Green Onion, Cilantro, Diced Jalapeño Pepper (jalapeño Peppers, Water, Distilled White Vinegar, Salt), Heavy Cream (cream, Carrageenan, Mono & Diglycerides [to Preserve]), Roasted Onion, Chicken Base (chicken, Salt, Yeast Extract, Natural Flavor, Turmeric [for Color]), Cornstarch, Canola Oil, Sugar, Sea Salt, Garlic, White Onion, Black Pepper, Cumin Powder, Bay Leaves. Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.