Is Trader Joe's Nuts 50% Less Salt Dry Roasted & Salted Almonds Low FODMAP?
Description
Lightly toasted, slightly savory almonds deliver a firm, crunchy bite and a toffee-like nuttiness. Commonly eaten from the bag, they also appear in trail mixes, salads, baking, and cheese boards. Reviewers praise consistent crunch and freshness while noting milder seasoning and occasional broken pieces or variable packaging across different lots.
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Description
Lightly toasted, slightly savory almonds deliver a firm, crunchy bite and a toffee-like nuttiness. Commonly eaten from the bag, they also appear in trail mixes, salads, baking, and cheese boards. Reviewers praise consistent crunch and freshness while noting milder seasoning and occasional broken pieces or variable packaging across different lots.
Ingredients
Almonds, Salt. Contains Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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