Is Trader Joe's Organic Crumbled Feta Cheese Low FODMAP?
Description
The crumbled style delivers a tangy, savory flavor with a creamy interior and firm, crumbly texture; reviewers commonly note bright, salty notes and ease of sprinkling. Typical uses include topping salads, pizzas, pastas, and grain bowls, or stirring into dips. Some reviewers mention occasional firmness or pronounced saltiness in packages.
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Description
The crumbled style delivers a tangy, savory flavor with a creamy interior and firm, crumbly texture; reviewers commonly note bright, salty notes and ease of sprinkling. Typical uses include topping salads, pizzas, pastas, and grain bowls, or stirring into dips. Some reviewers mention occasional firmness or pronounced saltiness in packages.
Ingredients
Organic Feta Cheese (pasteurized Organic Cow's Milk, Salt, Cheese Cultures, Microbial Enzyme, Animal Enzyme), Cellulose Powder (anti-caking Agent). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.