Is Trader Joe's Organic Freezer Pops 100% Juice Low FODMAP?
Description
These freezer pops present distinct fruit-forward flavors with a firm, icy texture that softens into a slushy consistency as they thaw; commonly enjoyed as a cooling snack, dessert component, or party treat. Reviewers report bright, authentic taste, inconsistent sweetness across varieties, convenient single-serve sizing, and rapid melting in warm conditions.
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Why it's not low FODMAP
- cherry juice concentrate
- cherry limeade pop
- orange juice concentrate
- natural flavors
- white grape juice concentrate
cherry juice concentrate
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
These freezer pops present distinct fruit-forward flavors with a firm, icy texture that softens into a slushy consistency as they thaw; commonly enjoyed as a cooling snack, dessert component, or party treat. Reviewers report bright, authentic taste, inconsistent sweetness across varieties, convenient single-serve sizing, and rapid melting in warm conditions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cherry Limeade Pop (water, white grape juice concentrate, cherry juice concentrate*, lime juice concentrate*, natural flavors*, guar gum*, malic acid, vegetable juice [color]*), Orange Pop (water, white grape juice concentrate*, orange juice concentrate*, guar gum*, natural flavors*, malic acid, turmeric [color]*, vegetable juice [color]*), Berry Pop (water, white grape juice concentrate*, cranberry juice concentrate*, natural flavors*, guar gum*, malic acid, vegetable juice [color]*). *Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Frozen Dessert · Stick