Is Trader Joe's Organic Jasmine Rice Low FODMAP?
Description
Aromatic long-grain rice with a subtly sweet, floral aroma and mild flavor. Cooks to fluffy, slightly sticky grains that remain tender and separate. Commonly used with stir-fries, curries, bowls, and Southeast Asian dishes. Reviewers note reliable fragrance and easy cooking, occasional clumping in some batches, and generally consistent quality overall.
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Description
Aromatic long-grain rice with a subtly sweet, floral aroma and mild flavor. Cooks to fluffy, slightly sticky grains that remain tender and separate. Commonly used with stir-fries, curries, bowls, and Southeast Asian dishes. Reviewers note reliable fragrance and easy cooking, occasional clumping in some batches, and generally consistent quality overall.
Ingredients
cooked organic jasmine white rice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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