Is Trader Joe's Organic Oven Roasted Turkey Breast Low FODMAP?
Description
Mildly savory, pre-sliced roasted deli meat offers moist, tender slices with a slightly firm chew and subtle roasted aroma. Consumers commonly use it for sandwiches, wraps, salads, and quick warm-up entrees; reviews note consistent texture, convenience, and versatility, while occasional comments mention variable saltiness and slice thickness across shoppers' reviews.
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Description
Mildly savory, pre-sliced roasted deli meat offers moist, tender slices with a slightly firm chew and subtle roasted aroma. Consumers commonly use it for sandwiches, wraps, salads, and quick warm-up entrees; reviews note consistent texture, convenience, and versatility, while occasional comments mention variable saltiness and slice thickness across shoppers' reviews.
Ingredients
Organic Turkey Breast, Water, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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