Is Trader Joe's Organic Silver Dollar Pancakes Low FODMAP?
Description
Small, sweet pancakes with a soft, fluffy interior and lightly crisp edges, often described as tender and mildly sweet. Commonly served warmed for quick breakfasts, snack portions, or brunch spreads; reviewers note convenient reheating, kid-friendly size, occasional uneven browning, and consistent flavor that appeals to families and casual everyday meals.
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Description
Small, sweet pancakes with a soft, fluffy interior and lightly crisp edges, often described as tender and mildly sweet. Commonly served warmed for quick breakfasts, snack portions, or brunch spreads; reviewers note convenient reheating, kid-friendly size, occasional uneven browning, and consistent flavor that appeals to families and casual everyday meals.
Ingredients
Organic Skim Milk, Organic Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron. Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbicacid Added As A Dough Conditioner), Organic Cane Sugar, Contains 2% Or Less Of Organic Expeller Pressed Soybean Oil, Water, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sea Salt, Organic Oat Fiber, Organic Vanilla Flavor, Organic Eggs, Organic Soy Lecithin (an Emulsifier). Contains Egg, Milk, Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.