Is Trader Joe's Oven Ready Breaded Cod Fillets Alpha-Gal?
Description
Frozen fillets deliver a crisp exterior and flaky interior with a mild seafood flavor; commonly served with sauces, in sandwiches, tacos, or salads for quick weeknight meals. Customer reviews note easy preparation and reliable oven crisping, though some report occasional uneven cooking and inconsistent portion sizes across different batches reported.
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Description
Frozen fillets deliver a crisp exterior and flaky interior with a mild seafood flavor; commonly served with sauces, in sandwiches, tacos, or salads for quick weeknight meals. Customer reviews note easy preparation and reliable oven crisping, though some report occasional uneven cooking and inconsistent portion sizes across different batches reported.
Ingredients
Alaska Cod, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Expeller Pressed Canola Oil. Water, Yellow Corn Flour, Unbleached Wheat Flour, Salt, Sugar, Garlic Powder, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Inulin (a Natural Chicory Root Extract), Dried Yeast, Sunflower Oil, Spice, Paprika Extract (color). Contains: Alaska Cod, Wheat.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.