Is Trader Joe's Peanut And Crispy Noodle Salad Kit Alpha-Gal?
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Ingredients
SALAD (SAVOY CABBAGE, GREEN CABBAGE, ROMAINE LETTUCE, DRY ROASTED PEANUTS, RED CABBAGE, CARROTS, CELERY, FRIED RICE NOODLES [RICE FLOUR, WATER, SOYBEAN OIL], GREEN ONION, CILANTRO), PEANUT AND LIME DRESSING (PEANUTS, WATER, SUGAR, EXPELLER PRESSED SOYBEAN OIL, RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], AGAVE SYRUP, CHOPPED GARLIC [WATER, GARLIC], GINGER, LEMONGRASS, SEA SALT, LIME JUICE CONCENTRATE, CRUSHED RED PEPPER, CILANTRO, BASIL, NATURAL FLAVOR, XANTHAN GUM, GROUND THAI LIME LEAVES, SPEARMINT, CAYENNE PEPPER). CONTAINS SOY, WHEAT, PEANUT.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.