Is Trader Joe's Peanut Butter Chocolate Granola Gluten Free?
Description
Crunchy clusters deliver a sweet, nutty and chocolatey flavor profile with satisfying crispness, often described by reviewers as addictive and well-balanced. Commonly enjoyed as a breakfast cereal, yogurt topping, or grab-and-go snack, it leaves small crumbs and pairs well with milk or fresh fruit in ordinary household routines at home.
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Description
Crunchy clusters deliver a sweet, nutty and chocolatey flavor profile with satisfying crispness, often described by reviewers as addictive and well-balanced. Commonly enjoyed as a breakfast cereal, yogurt topping, or grab-and-go snack, it leaves small crumbs and pairs well with milk or fresh fruit in ordinary household routines at home.
Ingredients
ROLLED OATS, CANE SUGAR, PEANUT BUTTER, BROWN RICE CRISP (BROWN RICE FLOUR, BROWN RICE SYRUP, SEA SALT), SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), BROWN RICE SYRUP, COCONUT OIL, PEANUTS, COCOA POWDER, NATURAL FLAVORS, SEA SALT, MIXED TOCOPHEROLS (TO PRESERVE). CONTAINS PEANUT, COCONUT. MAY CONTAIN MILK, EGG, WHEAT, ALMOND, CASHEW, PISTACHIO.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.