Is Trader Joe's Pesto Genovese Chicken Breast Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Breast, Water, Seasoning (walnut Meal, Spices [including Basil, Black Pepper, Oregano), Dehydrated Onion, Dehydrated Garlic, Salt, Natural Cream Flavor [maltodextrin, Lipolyzed Cream], Parsley, Romano Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Natural Flavor, Citric Acid), Canola Oil, Sodium Lactate. Contains: Walnuts, Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Poultry · Pouch, Piece