Is Trader Joe's Pizza Dough Low FODMAP?
Description
Soft dough yields a mild, slightly tangy base with a tender interior and crisping exterior when baked; users report easy stretching, reliable chew, and quick browning. Commonly used for homemade pizzas, calzones, and garlic knots, reviewers note convenience, ease, consistent texture, and occasional variability in rise and thickness, plus handling.
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Description
Soft dough yields a mild, slightly tangy base with a tender interior and crisping exterior when baked; users report easy stretching, reliable chew, and quick browning. Commonly used for homemade pizzas, calzones, and garlic knots, reviewers note convenience, ease, consistent texture, and occasional variability in rise and thickness, plus handling.
Ingredients
CALCIUM, IRON, POTASSIUM, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MAON, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, DEXTROSE MONOHYDRATE, SALT, MONO & DIGLYCERIDES, YEAST, ASCORBIC ACID. CONTAINS WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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