Is Trader Joe's Pizza Sprinkle Seasoning Blend Low FODMAP?

Description
A bold, savory seasoning blend with a coarse, slightly crunchy texture often used to finish pizza and boost flavor in pasta, salads, eggs, and popcorn. Reviewers commonly praise its convenience and flavor impact, while some note uneven distribution and a tendency toward a strong, concentrated taste, noted across online reviews.

Description
A bold, savory seasoning blend with a coarse, slightly crunchy texture often used to finish pizza and boost flavor in pasta, salads, eggs, and popcorn. Reviewers commonly praise its convenience and flavor impact, while some note uneven distribution and a tendency toward a strong, concentrated taste, noted across online reviews.
Ingredients
TOMATO POWDER, GRANULATED GARLIC, PAPRIKA, SEA SALT, RICE CONCENTRATE, CORIANDER, BLACK PEPPER, DRIED PARSELY, DRIED BASIL, DRIED OREGANO.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.