Is Trader Joe's Popcorn Pickle Low FODMAP?
Description
Bold, sharp pickle-like tang coats airy, crunchy popcorn, delivering a crisp, seasoned bite; commonly enjoyed as a casual snack, party nibble, or crunchy topping for salads and snack mixes. Reviewers praise its addictive tang and crunch, though some mention uneven seasoning and variable intensity between batches and occasional packaging issues.
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Description
Bold, sharp pickle-like tang coats airy, crunchy popcorn, delivering a crisp, seasoned bite; commonly enjoyed as a casual snack, party nibble, or crunchy topping for salads and snack mixes. Reviewers praise its addictive tang and crunch, though some mention uneven seasoning and variable intensity between batches and occasional packaging issues.
Ingredients
Popcorn, Sunflower Oil, And/or Safflower Oil, Dill Pickle Seasoning (dextrin, Salt, Natural Flavors, Citric Acid, Dill Oil). May Contain Traces Of Milk, Soy, Wheat, Peanut, Almond, Walnut, Cashew, Pecan.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.