Is Trader joe's, premium chunk white chicken in water Low FODMAP?
Description
Packaged white-meat chicken delivers mild, neutral chicken flavor with firm yet tender chunks and a moist, slightly fibrous texture. Commonly used cold in salads and sandwiches or heated for casseroles, soups, and dips. Reviewers note consistent chunk size and convenience, while some report blandness and variable juiciness across batches periodically.
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Description
Packaged white-meat chicken delivers mild, neutral chicken flavor with firm yet tender chunks and a moist, slightly fibrous texture. Commonly used cold in salads and sandwiches or heated for casseroles, soups, and dips. Reviewers note consistent chunk size and convenience, while some report blandness and variable juiciness across batches periodically.
Ingredients
Chicken Breast Meat, Water, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.