No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Rosatella Pasta Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Offers a mildly tangy, subtly sweet profile with a smooth, slightly creamy texture that coats pasta evenly. Commonly used as a quick weeknight sauce, a base for add-ins, or a pizza topping. Reviewers note consistent flavor, convenient packaging, and good value, while some occasionally mention a preference for bolder seasoning.

Ingredients

CAlcium, Iron, Potassium, Cream And Milk Blend (heavy Cream, Milk), Tomato Paste, Water, Onion Puree, Sugar, Grana Padano Pdo Cheese (milk, Salt, Animal Rennet, Egg Lysozyme), Salt, Garlic Puree, Modified Cornstarch, Natural Flavors, Basil, Lactic Acid, Dried Oregano. Contains Milk, Egg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Trader Joe's Rosatella Pasta Sauce | Spoonful