Is Trader Joe's Sliced Colby Jack Cheese Low FODMAP?
Description
Mild, creamy marbled orange-and-white cheese with a smooth, semi firm texture and even pre sliced pieces; flavor is subtly tangy and mellow. Commonly used for sandwiches, melts, quesadillas, and snack platters. Reviewers cite consistent slices, reliable melting, kid friendly taste, and convenient packaging, though some find it too mild overall.
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Description
Mild, creamy marbled orange-and-white cheese with a smooth, semi firm texture and even pre sliced pieces; flavor is subtly tangy and mellow. Commonly used for sandwiches, melts, quesadillas, and snack platters. Reviewers cite consistent slices, reliable melting, kid friendly taste, and convenient packaging, though some find it too mild overall.
Ingredients
Pasteurized cultured milk, microbial rennet, salt, microbial enzymes, annatto (color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.