Is Trader Joe's Small Curd Low Fat Cottage Cheese Alpha-Gal?
Description
Mild, slightly tangy flavor with small, creamy curds and a soft, slightly lumpy texture; commonly spooned onto fruit, toast, salads, or blended into smoothies and dips. Reviewers praise versatility and curd size, though opinions vary on thickness and moisture, with some preferring a firmer consistency depending on batch and storage.
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Description
Mild, slightly tangy flavor with small, creamy curds and a soft, slightly lumpy texture; commonly spooned onto fruit, toast, salads, or blended into smoothies and dips. Reviewers praise versatility and curd size, though opinions vary on thickness and moisture, with some preferring a firmer consistency depending on batch and storage.
Ingredients
Cultured Pasteurized Nonfat Milk, Pasteurized Milk, Processed Cream, Sea Salt, Stabilizer (nonfat Milk, Locust Bean Gum, Agar, Vitamin A Palmitate, Carbon Dioxide (to Maintain Freshness). Contains: Milk
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.