Is Trader Joe's Soft Multigrain Rustico Bread Low FODMAP?
Description
Rustic-style loaf offers a mildly nutty, toasty flavor with a crisp outer crust and a soft, slightly dense crumb; reviewers note consistent freshness and robust taste. Common uses include toasting, hearty sandwiches, paninis and accompaniment to warm soups or salads, prized for holding up to toppings without becoming soggy, reliably
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Rustic-style loaf offers a mildly nutty, toasty flavor with a crisp outer crust and a soft, slightly dense crumb; reviewers note consistent freshness and robust taste. Common uses include toasting, hearty sandwiches, paninis and accompaniment to warm soups or salads, prized for holding up to toppings without becoming soggy, reliably
Ingredients
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Prepared Grain And Seed Blend (rye Sourdough [water Cultured Rye Flour], Brown Sugar, Whole Oat Groats, Sunflower Seeds, Millet, Flax Seed, Dried Molasses [molasses, Wheat Starch], Cracked Wheat, Salt), Oat Fiber, Contains 2% Or Less Of Yeast, Vital Wheat Gluten, Ascorbic Acid (dough Conditioner), Enzymes, Cultured Wheat Starch (to Preserve), Cultured Wheat Flour (to Preserve), Sugar, Sesame Seeds, Oats, Molasses. Contains Wheat.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.