Is Trader Joe's Sour Jelly Beans Low FODMAP?

Description
Intensely tart exterior gives way to a soft, chewy center, offering a pronounced sweet-and-sour contrast. Often noted for vibrant colors and bite-sized convenience, commonly consumed as casual snacks, party treats, movie-time candy, or mixed into bulk gift jars. Reviews mention variable flavor intensity and occasional stickiness and uneven coating texture.

Description
Intensely tart exterior gives way to a soft, chewy center, offering a pronounced sweet-and-sour contrast. Often noted for vibrant colors and bite-sized convenience, commonly consumed as casual snacks, party treats, movie-time candy, or mixed into bulk gift jars. Reviews mention variable flavor intensity and occasional stickiness and uneven coating texture.
Ingredients
Sugar, Glucose Syrup, Modified Cornstarch, Acidulants (lactic Acid, Citric Acid), Juice Concentrate Blend (pineapple Juice Concentrate, Orange Juice Concentrate, Apple Juice Concentrate), Color Added (fruit Juice Vegetable Juice, Spirulina Extract, Natural Flavors, Glazing Agent (carnauba Wax, Beeswax, Confectioner's Shellac, Coconut Oil). Contains Coconut, **the Wheat Has Been Processed To Allow This Food To Meet The Food And Drug Administration Requirements For Gluten Free Foods
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Sour Jelly Beans
When I scan it, it says it has Gluten! But it’s literally labeled as gluten free! So confusing and scary

Similar Products
Where to buy
Trader Joe's Sour Jelly Beans is available at 1 retailer
About this product
Candy · Candy Piece


