Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Trader Joe's Soy Sauce Reduced Sodium Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Trader Joe's soy sauce reduced sodium is a fermented, umami-rich product that serves as a flavorful alternative to salt. It is commonly used for making dipping sauces and is highly regarded by consumers. According to those who have tried it, Trader Joe's soy sauce reduced sodium is considered the best tasting soy sauce and tamari sauce available. It is praised for its rich flavor and is often seen as a staple in kitchens. Additionally, it is often recommended for vegetarian meals. Each purchase includes three bottles for convenience.

Ingredients

Water, Soybean, Wheat, Salt And Vinegar. Contains Soy And Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Trader Joe's Soy Sauce Reduced Sodium Low FODMAP? | Spoonful