This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Sparkling Green Tea with Pineapple Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Lightly fizzy beverage highlighting tropical-fruit notes with a gently astringent, grassy undertone and moderate acidity. Carbonation is crisp without being harsh, delivering a clean finish. Common uses include chilled refreshment, picnic or meal accompaniment, and as a mixer for cocktails or mocktails. Reviews note balanced fruitiness and restrained sweetness overall.

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Ingredients

BREWED GREEN TEA (WATER, GREEN TEA), PINEAPPLE JUICE, CARBON DIOXIDE, CITRIC ACID (ACIDIFIER), ASCORBIC ACID (TO MAINTAIN COLOR).

Check Trader Joe's Sparkling Green Tea with Pineapple against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Bottle

Flavor
FruityHerbaceousAcidicTangy
Texture
Carbonated
Commonly used for
Drinking
Low FODMAP? Trader Joe's Sparkling Green Tea with Pineapple | Spoonful