Is Trader Joe's Sparkling Strawberry Juice Beverage Low FODMAP?

Description
A lightly carbonated strawberry-flavored juice beverage with pronounced berry sweetness and subtle tartness; fine bubbles create a crisp, effervescent mouthfeel. Commonly served chilled as a standalone refreshment, mixed into cocktails or spritzers, and widely used for casual gatherings. Reviewers note consistent flavor, pleasant fizz, and good value across repeat purchases.

Description
A lightly carbonated strawberry-flavored juice beverage with pronounced berry sweetness and subtle tartness; fine bubbles create a crisp, effervescent mouthfeel. Commonly served chilled as a standalone refreshment, mixed into cocktails or spritzers, and widely used for casual gatherings. Reviewers note consistent flavor, pleasant fizz, and good value across repeat purchases.
Ingredients
Strawberry Juice, Water Carbon Dioxide, Citric Acid (Acidifier), Ascorbic acid (To Maintain Color).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


