Is Trader Joe's Sparkling White Tea With Pomegranate Juice Beverage Low FODMAP?

Description
Lightly effervescent beverage with subtle floral notes and bright tart fruit character, offering a crisp mouthfeel and gentle carbonation. Commonly served chilled as a refreshing standalone drink, brunch accompaniment, or cocktail mixer. Customer reviews often note balanced sweetness, pleasant effervescence, and overall refreshing character, with occasional comments on availability issues.

Description
Lightly effervescent beverage with subtle floral notes and bright tart fruit character, offering a crisp mouthfeel and gentle carbonation. Commonly served chilled as a refreshing standalone drink, brunch accompaniment, or cocktail mixer. Customer reviews often note balanced sweetness, pleasant effervescence, and overall refreshing character, with occasional comments on availability issues.
Ingredients
brewed white tea (water, white tea leaves), pomegranate juice, carbon dioxide, citric acid (acidifier), ascorbic acid (to maintain color).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


