Is Trader joe's, sriracha and roasted garlic bbq sauce Low FODMAP?
Description
Trader Joe's Sriracha and Roasted Garlic BBQ Sauce is highly praised by consumers for its exceptional flavor. People find the sauce to be incredibly flavorful and enjoy its versatility, claiming it pairs well with a wide range of dishes. This barbecue sauce has garnered a positive reputation for its ability to enhance the taste of various foods. With its unique blend of sriracha and roasted garlic, Trader Joe's BBQ sauce is a favorite among many, delivering a delightful and satisfying flavor experience.
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Description
Trader Joe's Sriracha and Roasted Garlic BBQ Sauce is highly praised by consumers for its exceptional flavor. People find the sauce to be incredibly flavorful and enjoy its versatility, claiming it pairs well with a wide range of dishes. This barbecue sauce has garnered a positive reputation for its ability to enhance the taste of various foods. With its unique blend of sriracha and roasted garlic, Trader Joe's BBQ sauce is a favorite among many, delivering a delightful and satisfying flavor experience.
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Sugar, Organic Jalapeno Puree (Organic Red Jalapeno Peppers, Sea Salt, Organic Distilled Vinegar, Calcium Chloride), Organic Distilled Vinegar, Organic Molasses, Natural Hickory Smoke Flavor, Organic Roasted Garlic, Organic Cornstarch, Organic Worcestershire Sauce (Organic Distilled Vinegar, Organic Molasses, Water, Organic Sugar, Sea Salt, Organic Caramel Color, Organic Garlic Powder, Organic Spices (Organic Allspice, Organic Nutmeg,organic Clove, Organic Ginger), Organic Cayenne Peppers, Organic Black Pepper, Xanthan Gum), Organic Garlic Puree (Organic Garlic, Water), Organic Garlic Powder, Salt, Organic Onion Powder, Organic Caramel Color, Organic Garlic, Organic Habanero Pepper Powder, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.