Is Trader Joe's Steak and Stout Pies Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- concentrate beef stock
- dried whey
- beef base
- roasted beef
- nonfat dry milk
- beef steak
- from milk
- natural flavor
- riboflavin
- +2 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
PIE DOUGH (UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (CREAM (FROM MILK), NATURAL FLAVOR [LACTIC ACID]), WATER, NONFAT DRY MILK, SEA SALT, WHITE DISTILLED VINEGAR), PIE FILLING (STOUT GRAVY (WATER, STOUT BEER, CARROTS, TOMATO PASTE, CELERY, DICED ONIONS, CORNSTARCH, UNSALTED BUTTER (CREAM (FROM MILK), NATURAL FLAVOR (LACTIC ACID), GARLIC, MUSHROOMS, SEA SALT, SUGAR, BLACK PEPPER, ROSEMARY LEAVES, XANTHAN GUM, THYME), BEEF STEAK (STEAK, WATER, CORN STARCH, SALT, BLACK PEPPER), POTATO, BEEF BASE (ROASTED BEEF AND CONCENTRATE BEEF STOCK, SALT, YEAST EXTRACT, ORGANIC MALTODEXTRIN, SUNFLOWER OIL, SUGAR, DRIED ONION AND GARLIC, DRIED WHEY, CARAMEL COLOR, CELERY SEED AND BLACK PEPPER)), EGG, PEPPER. CONTAINS: MILK, EGG, WHEAT.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Frozen Meal · Frozen


