Is Trader Joe's Steamed Chicken Soup Soup Dumplings Filled With A Rice & Savory Broth Gluten Free?

Description
Steamed dumplings offer a savory, mildly seasoned filling with a tender, slightly chewy wrapper and a warm, moist interior; commonly served as appetizer or quick meal after steaming. Reviews note consistent flavor and convenience, praising restaurant-like juiciness while occasionally citing uneven cooking, wrapper softness, or variable portion sizing and texture.

Description
Steamed dumplings offer a savory, mildly seasoned filling with a tender, slightly chewy wrapper and a warm, moist interior; commonly served as appetizer or quick meal after steaming. Reviews note consistent flavor and convenience, praising restaurant-like juiciness while occasionally citing uneven cooking, wrapper softness, or variable portion sizing and texture.
Ingredients
Filling: Chicken, Water, Onion, Green Onion, Soy Sauce (water, Soybeans, Wheat, Salt), Ginger, Gelatin, Sugar, Cooking Rice Wine (water, Alcohol, Salt), Sesame Oil, Soybean Oil, Salt, Autolyzed Yeast Extract, White Pepper, Chicken Flavored Powder (yeast Extract, Natural Flavor, Salt), Yeast Extract, Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Modified Tapioca Starch, Salt, Soybean Oil. Contains Soy, Wheat.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


