Is Trader Joe's Strawberry Preserves Low FODMAP?
Description
Trader Joe's strawberry preserves have been met with mixed reviews. While some people appreciate the taste and quality of the product, there are others who think the price is outrageous. The product details beyond this information are not provided.
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Description
Trader Joe's strawberry preserves have been met with mixed reviews. While some people appreciate the taste and quality of the product, there are others who think the price is outrageous. The product details beyond this information are not provided.
Ingredients
Strawberries, liquid sugar (sugar, water), sugar, contains 2% or less of: lemon juice concentrate, fruit pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.