Is Trader Joe's Tangerine Juice Low FODMAP?
Description
Bright, citrus-forward beverage offers a sweet-tart balance with a smooth yet occasionally pulpy texture, commonly enjoyed chilled for breakfast, blended into smoothies, or used as a mixer in cocktails. Reviewers note refreshing flavor, variable pulp levels, consistent sweetness for most batches, and suitability for casual daily use and easy storage.
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Description
Bright, citrus-forward beverage offers a sweet-tart balance with a smooth yet occasionally pulpy texture, commonly enjoyed chilled for breakfast, blended into smoothies, or used as a mixer in cocktails. Reviewers note refreshing flavor, variable pulp levels, consistent sweetness for most batches, and suitability for casual daily use and easy storage.
Ingredients
Tangerine Juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.