Yes! The manufacturer claims that this product is gluten free.

Is Trader Joe's Teriyaki Chicken Bowl Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

Sweet-savory teriyaki flavor with a glossy, slightly sticky sauce coats tender, bite-sized pieces atop a soft base; overall texture blends chewy and saucy. Commonly used as a quick microwaveable meal for lunch or dinner, reviewers cite convenience, consistent reheating, satisfying portions, and occasional comments about sweetness or saltiness in reviews.

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Ingredients

Cooked Rice (rice, Water), Boneless Skinless Chicken Thigh, Broccoli, Bok Choy, Carrots, Cane Sugar, Soy Sauce (water, Soybeans, Salt), Water, Lime Juice, Cornstarch, Garlic, Toasted Sesame Oil, Ginger. Contains Soy, Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.