Is Trader Joe's Turkey Breast, Spinach & Swiss Cheese Wrap Alpha-Gal Friendly?

Ingredients

Garlic And Herb Tortilla (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sunflower Oil, Contains 2% Or Less Of Cultured Wheat Flour To Preserve Freshness, Wheat Gluten, Soy Lecithin, Guar Gum, Oat Fiber, Potassium Chloride, Yeast, Salt, Citric Acid [acidifier], Sodium Acid Pyrophosphate [leavening], Baking Soda, Cornstarch, Monocalcium Phosphate), Distilled Vinegar, Natural Flavor, Dried Garlic, Dried Basil, Dried Cilantro, Magnesium Carbonate, Turkey Breast (turkey Breast Meat, Water, Salt, Sugar), Spinach, Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Tomato Basil Salsa (tomato, Basil, Apple Cider Vinegar), Honey Dijon Dressing (dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Spices], Honey). May contain Milk, Soy and Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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