Is Trader Joe's Turkey Jerky Vegan?
Description
Small packaged jerky features a mildly smoky, savory flavor with occasional sweet notes; texture ranges from tender to chewy, with some customers reporting occasional toughness. Commonly used as a portable snack for commuting, hiking, or lunchboxes. Reviews frequently cite overall good taste and convenience, while noting occasional inconsistency in chew.
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Description
Small packaged jerky features a mildly smoky, savory flavor with occasional sweet notes; texture ranges from tender to chewy, with some customers reporting occasional toughness. Commonly used as a portable snack for commuting, hiking, or lunchboxes. Reviews frequently cite overall good taste and convenience, while noting occasional inconsistency in chew.
Ingredients
Turkey, brown sugar, sugar, water, salt, contains 2% or less: granulated garlic, granulated onion, flavorings, spices.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.